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Pink meats benefits

25, MAR, 2016

Did you know that according to the Sociedad Española de Dietética y Ciencias de la Alimentación the meat of pork is an indispensable food in all the stages of the life thanks to his nutritional benefits?

It is known as pink meat and many consider it to be a slightly healthy food, but not only it is one of the most emaciated food of the world, in addition we know to certain science that it contributes many benefits to our health. This meat is rich in monounsaturaded fat and thanks to the high quantity of oleic acid support the levels of cholesterol.

The Sociedad Española de Dietética y Ciencias de la Alimentación assures that the meat of pork presents a diversity of courts and meat products that turn this one into a food that one easily adapts to the different physiological and pathological situations of the individuals. This meat is indispensable because contained a great deal of proteins of high biological value and a great contribution of minerals and vitamins.

In AVESA you can find different courts of meat of pork from the Iberian dam or the Iberian secret up to the loin, sucking-pig or bacon.

Font: carneysalud.com


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