Following a study conducted in more than 1,000 men in advanced age, it has been shown that those who ate the most quantity of meat and fish reduced their chances of mental and physical deterioration in a 39% compared with all those men who ate less animal protein. This observation has been only observed in men, not women. Also there were not the same observations in those who ingested only vegetable protein.
In conclusion, whenthe body is getting old the capacity of processing protein gets worse, so the requirement of them increases. This information comes from A study of the "Journal of the American Medical Association" by #carneysalud. We will wait for you at Avesa Butchery in the Mercat Santa Catalina.